Thursday, January 15, 2015

ZUMBA!!!!

WOW!! What a workout!  I received my Zumba XBOX 360 game two days ago and today was the day I decided to try it out.  I'm glad I did.  My body is still buzzing from the adrenaline. And,oh yes, already sore in places I didn't know existed.

As I'm trying the workout, I'm thinking, it's a good thing I'm not in one of those classes. People would be laughing at me and I would probably be bumping into other people.. The crazy steps, slides, hip rolling, shoulder shaking and more!

I loved it! But I'll have to take it slowly at first.  I did about 25 minute workout and burned about 70 calories.  I guess that's ok.  I think so, better than just sitting on the couch just thinking about it. I will make a point to do this again tomorrow.. At least once a day. When I get better at it I will probably do bigger classes. I will keep you updated on my progress probably weekly.

So, for those of you who has the excuse, I don't have time.. Well,, you do, and It'll be at your own home. Get a Zumba game for your preferred player.  You will definitely enjoy it..

Now to work on my eating habit..

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